Hey look, we found a warmer place to wait!
Sunday, March 9, 2014
Saturday, March 1, 2014
Is it spring yet?
It's March 1st.
To take the dog for a walk, I wore the following:
Our back deck |
To take the dog for a walk, I wore the following:
- light hiking socks
- heavy winter boots
- Under Armour compression long johns
- fleece pants
- insulated winter pants
- workout shirt with hood and wrist-warmer cuffs
- fleece jacket
- heavy winter coat
- liner gloves
- heavy winter gloves
- hood of my workout shirt
- fleece ball cap with ear flaps
- hood of my winter coat
- fleece scarf, wrapped around my neck twice and pulled up over my nose, secured by the coat
How did I feel?
- feet - a little cold, should have worn another pair of socks
- arms and legs - slightly chilly
- core, neck, back and top of head - fine
- fingers - ok as long as I flexed them regularly and put my hands in my pockets a fair amount
- face - from my ball cap to the top of my mouth, really cold. When the wind blew, I felt like I had an ice cream headache.
Am I ready for spring? Umm, yeah?
Front walk. There isn't usually a mountain in our front yard. |
Saturday, January 4, 2014
Book of Awesome
Today I'm excited about a new book I got with a Christmas Gift Card. It's the Book of Awesome.
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From the Amazon description:
Sometimes it's easy to forget the things that make us smile. Sometimes it's tempting to feel the world is falling apart. But awesome things are all around us:
I think this fits in well with what I guess you could call a New Year's Resolution - to enjoy "little indulgences". I've tended to reward myself with food. Since I'm working on a healthier relationship with food, I needed to come up with a list of other rewards. I decided to call them Little Indulgences. Just the other day, I started making a list in Evernote (another thing I love, by the way, but that's a different topic). I figure maybe this book will help me add to the list. Or else revive my gratitude project...
My list so far:
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From the Amazon description:
Sometimes it's easy to forget the things that make us smile. Sometimes it's tempting to feel the world is falling apart. But awesome things are all around us:
- Popping bubble wrap
- The smell of rain on a hot sidewalk
- The other side of the pillow
- Hitting a bunch of green lights in a row
- Waking up and realizing it's Saturday
- Fixing electronics by smacking them
My list so far:
- quiet time to read
- nature walk
- photo walk
- have tea at a tea room (avoid the pastries)
- have a massage
- have a pedicure
- stretching routine
- buy myself flowers
- find a nice place to watch the sunset/sunrise
- enjoy candlelight
- a little quiet time to write
- meditation
- bubble bath
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